What to Do If a Friend Is Being Cyberbullied

Supporting a Friend Online Can Make a Real Difference

Cyberbullying doesn’t only affect the person being targeted.

Friends who witness it often feel unsure about what to do or afraid of making things worse.

Cyber awareness helps you understand how to support someone safely, calmly, and effectively.

Being there for a friend matters more than having the perfect response.


Why Friends Play an Important Role

People who are being cyberbullied may feel:

embarrassed

isolated

afraid to speak up

unsure who to trust

A supportive friend can help break that silence.

You don’t need to solve everything — support is already powerful.


Real Situations Young People Encounter

Scenario 1: Seeing Hurtful Messages in a Group Chat

A student notices a friend being targeted repeatedly in a group chat.

Others stay silent.

Silence can feel like agreement to the person being hurt.


Scenario 2: A Friend Shares Something Privately

A friend sends screenshots and says:

“I don’t know what to do.”

They may be testing whether it’s safe to talk.

Listening matters.


Scenario 3: Public Comments Targeting a Friend

A friend posts online.

Negative comments start appearing.

Even a single supportive response can change how the situation feels.


What You Can Do as a Friend

You can support safely by:

listening without judgment

letting them know they’re not alone

acknowledging that what’s happening is not okay

asking how they want to be supported

Support starts with empathy.


What Not to Do

Even with good intentions, it’s best to avoid:

responding aggressively to the bully

sharing the situation publicly without consent

minimizing their feelings

telling them to “just ignore it”

These reactions can increase stress.


Helping a Friend Take Safe Steps

You can gently encourage your friend to:

save evidence like messages or screenshots

use block or report tools

talk to a trusted adult or school staff

step away from harmful conversations

Support them without forcing decisions.


When You Should Involve an Adult

It’s important to seek adult help if:

the behavior is ongoing

there are threats or intimidation

your friend feels unsafe

school involvement is needed

Asking for help is responsible — not betrayal.


Supporting Without Becoming a Target

You can help without putting yourself at risk by:

checking in privately

reporting content through platform tools

avoiding public arguments

following school or community guidelines

Your safety matters too.


Being a Positive Presence Online

You can help shift the tone by:

posting respectful messages

not engaging with harmful content

supporting kindness in group spaces

Positive behavior influences digital culture.


Why This Matters

Support from friends can:

reduce feelings of isolation

encourage seeking help

limit harm

restore confidence

Small actions can have a big impact.


How This Makes You a Cyber Hero

A cyber hero stands with others.

By supporting a friend facing cyberbullying:

you show empathy

protect emotional well-being

encourage safe solutions

help build respectful digital spaces

Awareness turns support into action.


Daniel Porta

Cybersecurity Professional | CISO

Founder, Be a Cyber Hero Initiative

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